Bamboo is part of the grass family and has been used in Asian cultures for centuries. In this article, we will answer the question: Does bamboo tea work for hair growth?
Drinking herbal tea has long been popular in many cultures and in recent times the trend for drinking bamboo tea has emerged to boost hair growth. Scientific studies have demonstrated that the consumption of bamboo tea can improve hair texture, prevent and reduce the loss of hair and make hair thicker and more voluptuous.
What is Bamboo Tea?
Bamboo tea is made by brewing the young leaves from the bamboo plant. The tea is comparable in taste to green tea: it is sweet, light, and grassy.
Is Bamboo Tea Good For Hair?
Bamboo is packed with a mineral called silica. Healthy levels of silica in the body result in strong healthy hair. Silica is vital for the structural integrity of the hair.
Hair strands with higher silica levels look shinier and healthier. As well as this, silica strengthens our blood vessels which improve circulation to the hair follicles and scalp.
Modern conventional farming practices have meant a decline in the nutrient levels of soil, including silica.
This means we don’t necessarily get as much as we could.
The body does not need high levels of silica, however as we get older our silica levels decline. This is where bamboo tea comes in.
As it is already in liquid form, it can be absorbed more efficiently into the bloodstream without having to go through the process of digestion.
Does Bamboo Tea Work for Hair Growth?
Silica is believed to have strengthening properties for keratin-based protein structures, one of which includes our hair.
In fact, a study involving 48 women with fine hair found that their hair strands were stronger after taking 10mg of silicon for 9 months.
Bamboo contains a higher content of silica than any other plant taken as medicine or food.
It’s because of the presence of this mineral that experts in the field of hair health believe drinking bamboo tea can help your hair grow stronger, fuller, and give it a boost where it may have stopped growing.
Benefits Of Bamboo Tea For Hair
Bamboo tea has a few significant benefits for hair:
Hair Grows Stronger And Thicker
A study found that silicon helps to form connective tissues, which have an effect on the tensile properties of hair.
Human hair contains around 40% of silica, and the daily consumption of bamboo tea will further boost the amount of this mineral in the body.
This will result in strong and nourished hair.
Reduces Shedding And Thinning of Hair
Stress, illness, and hormonal changes are some of the causes of hair shedding and thinning.
This can be a cause for concern for many. Antioxidants found in bamboo tea can alleviate stress and combat signs of aging which helps improve the overall working of the cells.
In turn, this can help reduce hair thinning and hair loss.
Supports Hair Growth
There are many nutrients found in bamboo tea that are important for healthy hair.
These vitamins nourish the scalp and the roots of the hair to help promote hair growth. By supporting the flow of oxygen and nutrients to the strand, silica is part of that boost.
Furthermore, the detoxifying properties of bamboo tea lead to a reduction in inflammation which helps the hair follicles and promotes healthy hair growth.
How to Use Bamboo Tea for Your Hair
Bamboo tea can be brewed like any other tea. It can be drunk by itself made from teabags or loose-leaf tea.
However, some people drink it as a blend due to flavor preferences. When drunk by itself, the silica content is higher which is more beneficial for hair.
What you will need:
- 8 ounces of water
- 1 teaspoon of dried bamboo leaves
- 1 teaspoon of honey (or any other sweetener)
- 1/2 piece of lemon (optional)
- Sieve or strainer
- Put 1 teaspoon of dried bamboo leaves into a teapot.
- Bring the 8 ounces of water to the boil.
- Pour the boiled water into the teapot.
- Let the leaves brew.
- Filter the drink using a sieve or strainer.
- To sweeten add honey or any other sweetener.
- Add lemon if desired.
If using a bamboo tea bag, then one tea bag is sufficient for a regular size cup.
Bamboo Tea Blend
If you prefer, you can combine bamboo tea with some of your favorite herbs. Here are some popular choices:
Lemon-Ginger Bamboo Tea
Both lemon and ginger are rich in vitamins and antioxidants. These two additives will also add some sweetness and a delicious tartness to your bamboo beverage.
Mint contains essential oils, which are beneficial for skin, nails and hair. The addition of mint to your bamboo tea is good for your hair and overall health.
How Often Should You Use Bamboo Tea for Your Hair?
In order to see results for your hair, consistency is key when drinking bamboo tea. It can be enjoyed daily, or regularly throughout the week. As your silica levels increase, you should notice the benefits for your hair.
Are There Any Side Effects of Bamboo Tea?
Bamboo leaves can sometimes be mixed with ingredients known as holding agents. It is best to check these carefully to avoid the risk of any adverse reactions.
Also, if you are trying to avoid sugars or sweeteners, be aware that some of the teas come with added sugars or sweeteners.
If you have an allergy to grass pollen, it is worth being extra careful in case you have an allergic reaction to the bamboo tea.
It is advised that you stop using the product immediately and seek advice from a doctor if you experience any of the following:
- Runny nose
- Itchy or watery eyes
If your hair is looking a little lackluster and feeling a bit weak, it is worth giving bamboo tea a go. Consumed regularly, this tea can leave you with stronger, fuller, and more nourished hair. Let’s drink to that!
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