Olive Oil Vs Jojoba Oil For Hair – The Complete Guide

Olive oil and jojoba oil are essential oils that help nourish your hair and skin. But what are the differences between them and is one better than the other?

Read on to learn more about olive oil and jojoba oil, their benefits, and their uses. Find out which hair type is best suited to each oil and how to use these oils to improve the condition of your hair.

Olive Oil Vs Jojoba Oil For Hair

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Olive Oil

Olive oil is an oil extracted from olives, which are grown extensively in Mediterranean countries.

Since it is rich in antioxidants, it is widely used in cooking and various healthcare and beauty products.

Antioxidants play a big role in keeping your body healthy.

Olive oil is also known to help prevent or combat certain medical conditions. Consuming a diet that has olive oil in it helps lower the risk of developing cardiovascular problems.

Some studies also claim olive oil optimizes metabolic processes by improving blood sugar and reducing inflammation.

The nutritional composition of olive oil is mostly based on fats and vitamins. This includes Vitamin E, Vitamin K, and small amounts of calcium, potassium, and various antioxidants.

Benefits of olive oil for hair

  • Acts as a conditioner for hair and moisturizes and nourishes the scalp
  • Olive oil’s antifungal properties reduce itchiness, dandruff, and dryness
  • Limits the production of the DHT (dihydrotestosterone) hormone, which can cause hair to fall out
  • Olive oil strengthens hair, making it less vulnerable to breakage
  • Gives hair a smooth texture and makes it shiny and voluminous

Jojoba Oil

jojoba oil

Jojoba oil is extracted from the jojoba plant, which can thrive in a harsh climate. The oil has a long shelf-life and isn’t affected by high temperatures, unlike some other oils.

Due to its stability and numerous skincare and hair care properties, jojoba oil is commonly used in lotions, conditioners, shampoos, face cleansers, and moisturizers.

Jojoba oil contains Vitamins A, E, and D, and other nutrients including other antioxidants, copper, chromium, and zinc.

All of these nutrients are quite important for good skin and hair. This makes jojoba oil one of the best essential oils for daily use.

Benefits of jojoba oil for hair

  • Conditions and hydrates hair down to the root
  • Jojoba oil helps fight dandruff
  • Jojoba oil replenishes dry and damaged hair
  • Nourishes hair damaged by straighteners and curling irons
  • Strengthens and restores hair
  • Minerals and vitamins present in jojoba oil boost hair growth, making it thicker and more voluminous

Olive oil vs jojoba oil for hair: which is better?

While both oils benefit your hair, they do so in different ways. Olive oil is thicker and is quite effective at bringing dry, dull hair back to life. It nourishes your hair and makes it stronger. Jojoba oil does wonders in treating a dry and itchy scalp. It is also quite effective in fighting dandruff.

Although both oils provide lots of benefits for your hair, there are a few differences between olive oil and jojoba oil.

Olive oil is considerably thicker than jojoba oil and is usually applied by itself; it isn’t normally mixed with other oils. Jojoba oil, on the other hand, is lighter and is more readily absorbed.

Jojoba oil is also known as a carrier oil and is therefore often used in mixed oils.

So, olive oil vs jojoba oil for hair: which is better?

It would be difficult to say one oil is better than the other. Rather, an accurate statement would be that both oils are good, but each one is better suited to a different hair type.

Olive oil is best for treating dry and dull hair. It strengthens your hair, forming a protective barrier around the strands.

Jojoba oil is an excellent option for a dry and itchy scalp and helps get rid of dandruff.

How To Use Olive Oil For Hair

olive oil


  1. Measure out a quarter to a half cup of olive oil, depending on how much of your head you’ll be applying it on.
  2. Massage your hair and scalp thoroughly, and make sure you reach the roots.
  3. Rinse with water and then shampoo thoroughly.

How To Use Jojoba Oil For Hair


  1. Apply a few drops of jojoba oil before you shampoo. If you have dandruff, then apply some more oil and massage it thoroughly into your scalp.
  2. Wait for 20 to 30 minutes.
  3. Rinse and shampoo.

Which Oil Is Better For Preventing Hair Loss?

Hair loss can occur due to several reasons, ranging from hormonal and genetic factors to environmental and lifestyle changes.

While olive oil and jojoba oil can’t stop hair loss due to certain medical or hormonal conditions, they can make hair stronger and more resistant to hair loss due to stress, lack of nutrients, etc.

Extra virgin olive oil is known to restrict the ability of the DHT hormone that causes hair loss.

It also strengthens the hair strands, making them less prone to breakage. It can even promote hair growth.

Jojoba oil isn’t as effective in reducing hair loss, but it does condition and nourishes your hair effectively.

What Are Some Other Oils That Are Good For Hair?

Besides olive oil and jojoba oil, there are some other oils too that are great for your hair:

Coconut oil

Coconut oil is an all-in-one hair care oil. It provides loads of benefits for your hair, including replenishing damaged hair, preventing breakage, promoting the growth of healthy hair, and reducing hair loss.

Castor oil

Castor oil is great for stimulating hair growth. Since it’s packed with vitamins and proteins, it makes your hair stronger and healthier.

Argan oil

Argan oil is an excellent moisturizer and conditioner. It contains lots of antioxidants and helps cure dry, damaged hair.

Frequently asked questions

Is using too much olive oil or jojoba oil bad for your hair?

Using too much olive oil or jojoba oil can potentially make your scalp too oily and perhaps even cause dandruff and soreness. It’s best to these oils 1 to 2 times a week.

Can I apply oil on wet hair?

Hair oil is most effective and works best when applied to dry hair.

How long should I leave the oil in my hair before washing it?

It’s best to leave olive oil and jojoba oil in your hair for at least half an hour before rinsing and shampooing.