Chamomile has many health benefits when consumed as a beverage. But what about the benefits of Chamomile for hair?
Could this herbal tea transform your locks? In this article, we’re going to explain exactly how Chamomile can help you achieve healthier hair.
What Is Chamomile
Chamomile provides many health benefits when consumed orally, but it can also be used topically on the hair and scalp. When used as a hair treatment, Chamomile can reduce dandruff, help promote hair growth, prevent split ends and even lighten the hair strands.
Chamomile is a plant that is part of the Daisy family. It has been used for many years as a natural medicine to common health complaints and it continues to be consumed in the form of a tea.
Some people enjoy it as a relaxing beverage in the evenings while others use it to reap more of the other health-boosting benefits.
Chamomile has anti-inflammatory properties, which can help the body to fight infection.
It also contains vitamin A, Zinc, Calcium, and Iron, amongst other essential vitamins and nutrients that keep the body functioning at an optimum level.
It is speculated that consuming Chamomile tea over a longer period of time can help to prevent common illnesses and aid in the management of long-term health conditions.
However, that’s not all that Chamomile is used for. There are many benefits to using Chamomile for hair, whether that’s orally or topically.
Benefits Of Chamomile For Hair
There are many benefits to using Chamomile as a natural treatment for your hair, as it’s a much gentler alternative to conventional shampoo products.
Here are some of the main benefits:
Chamomile tea contains antioxidants that act as a natural exfoliator, removing dead skin cells and product build-up that has collected on the scalp.
In turn, this reduces itchiness, dryness, and bacteria that thrive on the scalp, significantly reducing common scalp complaints such as dandruff.
After a Chamomile hair rinse, the scalp will feel nourished, soothed, and free of debris, which will lead to improved hair growth and renewed strength of the hair follicles.
One of the most surprising benefits of Chamomile tea is its natural ability to lighten the hair.
This works on both natural and color treated hair.
Using Chamomile can enhance or create natural, subtle highlights in the hair or even give the hair a warm, golden glow.
Promotes Hair Growth
Chamomile contains many essential vitamins that can have great benefits for healthy hair and scalp.
These combined vitamins work together to repair and nourish cells, which helps to make the hair strands stronger.
Using Chamomile tea on the hair regularly can lead to accelerated hair growth and fewer split ends.
Prevent Split Ends
Chamomile helps to soothe and nourish the hair and scalp, which prevents dryness and brittle ends. Stronger, healthier hair is less likely to split or break off.
How To Use Chamomile for Hair
A Chamomile tea rinse is one way of keeping the hair looking healthy and soft.
The easiest method involves steeping organic Chamomile flowers in boiling water.
We recommend these Chamomile Flowers by U.S. Wellness Naturals as they are 100% organic, free from pesticides and herbicides, and make the highest quality Chamomile tea so you can reap all of the benefits.
Here are some simple steps for a Chamomile tea hair rinse.
Brew a strong cup of Chamomile tea. This can be done using tea bags or flowers.
Simply place the tea bags or flowers in a cup of boiling water (approx. 1 tablespoon of flowers to 8 ounces of water) and let it steep for at least 5 minutes.
Make sure it reaches a cooler temperature before applying. Warm tea works best.
Some people prefer to apply the Chamomile tea to strands of the hair for a highlighting effect while others prefer to pour the solution all over the hair for some of the scalp benefits.
This entirely depends on your own preference. If you have a sensitive or dry scalp we would recommend applying it all over as Chamomile can help with dryness and itching.
Pour the tea over your head, preferably over a bath or in the shower. Ensure that you rub the liquid in so that it coats the hair strands evenly.
Leave it to sit in the hair for at least 30 minutes before you rinse it out. In order to enhance the lightening effect, you can choose to sit out in the sun.
Otherwise, simply wrap the hair and wait for it to set in.
Rinse out the Chamomile tea thoroughly with warm or cool water. Dry and style your hair as usual.
Other Benefits of Chamomile
Chamomile has many other health benefits and is used regularly in everyday use.
Here are some of those benefits:
Chamomile tea is a natural relaxant that has a mild sedative effect. This can reduce some stress and anxiety.
In fact, long-term use of Chamomile can help with the management of stress levels and help to keep the individual calmer over time.
Helps With Sleep
Drinking Chamomile tea before bed can help the body and mind relax, which can make for a less restless sleep.
Chamomile does not contain any caffeine content, which makes it a good beverage to consume during the evenings to unwind.
Boosts Immune System
Chamomile contains essential vitamins that help to fight against bad bacteria and germs and help the body to heal.
Drinking it regularly can lower the risk of infections and viruses.
Chamomile tea doesn’t just lighten the skin, it soothes it.
The gentle properties can reduce redness, swelling, and itching and calm any skin irritation. This will make skin feel softer and nourished.
Chamomile can help to treat and reduce the effect that colds have on the body.
This is because the antioxidant properties can help right off germs and viruses.
Inhaling the steam can also help with nasal congestion; reducing a runny nose and sore throat.
Helps With Digestion Or Upset Stomach
Chamomile tea has the ability to relax the digestive system, which makes it a leading choice for those struggling with IBS and gut disorders.
It can help to restore some balance in the body by reducing nausea, diarrhea, and bloating.
Disclaimer: This site is not intended to provide professional or medical advice. All of the content on LovedByCurls.com is for informational purposes only. All advice should be followed at your own discretion. Ingredients may change at any time so always check the product label before using.