You may have heard that drinking lemongrass tea has many health benefits, but can it be used for hair? In this article, we will explore the 5 amazing benefits of using lemongrass on hair and why you should be using it.
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What Is Lemongrass Tea?
Lemongrass is a plant that originates from South India. Known for its lemony aroma and flavour, lemongrass tea is a nutritious beverage that has been used for decades to treat a wide variety of illnesses and complaints.
It’s still popular to this day.
The great thing about lemongrass tea is its versatility. Similar to chamomile tea which is also great for hair, it can be used in cooking, in tea, as an oil, or for topical use.
Each of these methods presents different benefits.
Benefits Of Using Lemongrass Tea For Hair
Drinking water is great for your hair, and so is herbal tea. Lemongrass tea has many health benefits when consumed, but there are also many benefits to using lemongrass topically for hair.
Here are 5 amazing benefits you can expect to see:
Lemongrass Tea Strengthens The Hair
There are several claims that drinking lemongrass tea can strengthen the hair follicles, but we would recommend using it topically to maximize the benefits.
Like other teas such as black tea, lemongrass contains an abundance of vitamins that help to nourish the skin and the scalp.
Remember that healthier hair leads to stronger hair, which means you can expect less hair fall and fewer split ends.
Effectively Treats Dandruff
Lemongrass has antibacterial and antimicrobial properties, which makes it a highly effective treatment for dandruff and itchy scalp.
Putting the lemongrass directly on the scalp can help to soothe and calm an irritated and inflamed scalp, resulting in less itching and flaking. This could also work with cactus which also has really great benefits for your hair.
Lemongrass is also believed to be a good treatment for an oily scalp because it can help to reduce excessive sebum production.
It can be mixed with other oils such as tea tree or lavender to enhance the benefits.
Helps To Promote Hair Growth
Lemongrass contains antioxidants chlorogenic acid, swertiajaponin, and isoorientin. It’s these antioxidants that play a huge role in keeping the follicles nourished and healthy.
There are free radicals in our bodies and these compounds often cause oxidative stress. Essentially, this creates an imbalance in the body and the hair will be directly affected by this.
Using a topical solution on the hair and scalp can help to prevent and protect against oxidative stress. This could make it a highly effective treatment for promoting hair growth.
Lemongrass Improves Hair’s Condition
The vitamins and antioxidants in lemongrass are responsible for giving hair that natural shine.
Lemongrass helps to keep the follicles healthy, which helps them to retain moisture.
This increased moisture is what makes the hair appear glossy and shiny – it’s a sign that the hair is very healthy!
Prevents Hair Loss
Lemongrass is a great source of iron, so it can be the best treatment for those affected by anaemia or iron deficiencies.
For anyone affected by hair loss or weak ends, drinking lemongrass tea can help them to see an improvement in hair health.
To enhance the benefits, using it directly on the roots will ensure that the essential vitamins and minerals really soak into the scalp and the follicles.
This should be used in combination with diet changes and a high-quality multivitamin.
If you’re looking for other natural ingredients, try moringa for hair loss.
Other Health Benefits Of Lemongrass
While there is limited research to back up the health claims, lemongrass is believed to have many health benefits. Some of these include:
- Relieves stomach problems such as IBS
- Aids in healing infections
- Helps to lower cholesterol
- Helps to control diabetes
- Reduces inflammation leading to pain relief
- Helps to manage and control anxiety
- Reduces stress
- Cleanses the body (has a detox effect)
- Fights the common cold and flu
How To Use Lemongrass Tea On Hair
One of the easiest and usually most effective ways of using lemongrass on hair is to use it as a tea rinse.
This ensures that the vitamins and minerals are directly targeting the roots and lengths of the hair.
All you need is a bowl, some lemongrass tea bags, and a spray bottle for easier application.
These lemongrass teabags from Teapigs contain 100% pure lemongrass with no artificial sweeteners or any other ingredients that could cause any irritation.
They are naturally caffeine-free and are available in biodegradable, plastic-free packaging.
How to use:
- Add 3 to 5 of the teabags to a bowl and pour approximately 500ml of hot water to cover them
- Let them infuse for at least 3 minutes
- Remove the teabags and let the liquid cool down until it is just the right temperature for your hair. It is best applied when it is warm but not too hot that it could burn the scalp
- Transfer the liquid to a spray bottle to make the application easier
- Wash your hair as usual and apply the solution all over the hair. Start from the roots, making sure to massage it in deeply with your fingertips
- Let it sit on your hair for 15 to 30 minutes. You can wear a cap to make sure it doesn’t spill. This will also improve effectiveness as it helps to retain some heat
- Rinse your hair with cool water and leave to dry
Another highly effective method is using lemongrass essential oil like this one by Ecodrop.
It contains 100% pure lemongrass oil and is free of any additives and harsh chemicals.
With this oil, you simply need to add 4 or 5 drops to your shampoo and conditioner and wash your hair as usual.
Or you can mix it with another oil like coconut or olive so it becomes a carrier. The reason why you need to dilute it is to protect your hair and skin.
Essential oils can be very potent and risk irritating or damaging the skin when applied directly.
When using the oil, it helps to give yourself a deep scalp massage to stimulate blood circulation and remove dead skin cells.
How Often Should I Use Lemongrass On My Hair
Lemongrass can be used on the hair once a week or fortnight.
It’s not advised to do it too frequently as this could dry out the hair and scalp or lead to irritation.
Finding the right routine for you is the best thing and this can be done by monitoring how your hair reacts.
For many people, once a week is perfect. This can aid in the treatment and prevention of hair loss as well as helping to maintain healthy hair.
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